Travel days are not always the part of the trip everyone looks forward to the most, but they certainly have their own enjoyable features that we can all agree on, such as opportunities to stop at fun roadside attractions, gazing in awe at the beautiful scenery passing by your window and, of course, the anticipation […]
Finding the Best Toilet Paper for Your RV
The clothes are packed, you’ve got the refrigerator in your camper cooling down, and you’re now packing up the toiletries. You’ve bought more chemicals for the black water tank, and you’ve picked up the travel size bottles of shampoo and conditioner. Then you realize that you’ve forgotten one of the most important items on the […]
Start a Small Portable Garden in Your RV
One of the many benefits of enjoying an RV lifestyle is the convenience of bringing your kitchen with you everywhere you go. Whether you are in Alabama or Alaska, you can make your favorite dishes, save money on meals by cooking in your RV and ensure that you have the foods that you simply cannot […]
Keeping the Air Clean in Your RV
Sleeping under the stars, getting away from the city, and breathing fresh, clean air are just a few of the things that beckon RVers to take to the road. Unfortunately, the air in your RV can be unhealthy and full of pollutants if the proper precautions are not taken. Follow these six steps to help […]
Relaxation Techniques to Sleep More Soundly
In previous blog posts, we’ve looked at dietary changes that can improve sleep and how to create a relaxing sleep space in your RV that promotes rest and rejuvenation. Aside from these easy fixes, there are also simple relaxation techniques that can help ensure you get a good night’s rest every night that you are […]
Fitness Routines Using a Chair
While traveling, you will likely have chairs available to you. Whether they’re the folding variety or not, these exercises will help keep your upper body strong and loose. If you’re using a folding chair on these, make sure that your chair doesn’t fold-up on you midway through a set. Reverse Dips– these are a great […]
Stretch, Stretch, Stretch
Traveling can lead to stiffness and soreness very easily. Whether it’s from sitting in the cab of the truck for too long, from engaging in activities we’re not used to, or even from holding stress in our shoulders and neck. We’ve all had to deal with various aches during our trips. Proper stretching can help […]
Improve Your Sleep
Sleep is essential to overall health and wellness, but good sleep can sometimes prove elusive. Whether you suffer from insomnia, have trouble falling asleep when on the road, or have regular bouts of sleepless nights or nights of poor quality sleep, there are natural remedies and simple lifestyle changes that can assist you in falling […]
Garlic Breath is a Good Thing
Now that we’ve talked about the healing qualities of onion and just how easy it is to cook with onions while on the road, it would hardly be fair if we didn’t also mention its fun-loving cousin, garlic. Garlic is loved around the world for its ability to add fantastic flavor to soups, sauces, stir […]
Resistance Bands on the Road
It can be difficult to keep in shape while on the road. Spending a lot of time sitting and being sedentary is both uncomfortable and unhealthy. Although fitness activities such as walking, hiking and swimming are excellent forms of cardiovascular exercise, they do not provide the benefits to building lean muscle tone. As you get […]
Healthy Bones
When we consider the need to focus on strengthening our bones and ensuring good bone density, we usually think this is something we don’t really need to worry about until about retirement age, or at least not until we are over 40. But the truth is that it is never too early to start taking […]